As part of Hands on Healdsburg’s 50 days of exceptional offerings and activities throughout January and February, Lia Huber, Founder of the NOURISH Evolution helps you make a lasting shift from processed food to real food … in real life. In this class, Lia will talk through 5 simple habits that will radically change the way you eat for the better … and show you exactly how to put them into practice.

Contact The Spa at (707) 433-4747 to reserve your class – space is limited.